SEMANA DIFICIL - VONTADE DE COMER.
Resultado: 17.01.2011 - 23.01.2011 engordei 0.7g
Resultado: 17.01.2011 - 23.01.2011 engordei 0.7g
Cafe, 100ml leite magro
= 50 calorias
62g pao, 17g "blue cheese"
= 225 calorias
Ervilhas, mini-cenouras, cogumelos, brocoles, sardinha, iorgurte natural com ervas
= 260 calorias
50 calorias
270g uvas
= 185 calorias
85g banana, 130ml leite magro, 8g chocolate amargo
= 180 calorias
40g castanhas
= 230 calorias
Marmelada
=270 calorias
Macarrao com molho e carne
=250 calorias
=250 calorias
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